Cranio-Sacral is a holistic approach that uses light manual touch to balance the nervous system, body fluids, fascial tension and bone motility.  Work is mainly concentrated on the cranium (skull), pelvis and spinal column and is especially useful for people with constant or long term back pain, headaches, sleep disorder, depression and anxiety.  It is also helpful during (from 16 weeks) and after pregnancy and for babies (from 2 weeks old.)